I've spent enough time staring at ceilings at 3 a.m., heart racing for no reason that anyone else would understand, to know exactly what it's like when school feels like it's slowly crushing the life out of you. If you're reading this, chances are you've felt it too—that heavy, gray fog that settles in your […]
We've recently moved the site to another server! Things should work just fine, but if you find any broken links, please let me know! Thanks.
If you like what we're doing here, you can become a Patron and sign up for our newsletter!
What causes school anxiety and depression?
School Anxiety: Grounding for Relaxation
School can feel like a suffocating cage, can’t it? You sit there, trapped in a dull room, and suddenly you’re lost in your thoughts, not even registering the teacher droning on about something you couldn’t care less about. You feel emotionally unsteady, like a leaf caught in a storm, and the exhaustion weighs on you […]
If you like what we're doing here, you can become a Patron and sign up for our newsletter!