School Survival

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How to Survive the School Day When You Hate Every Minute

You wake up with that sinking feeling in your gut, dreading the monotonous day ahead. School feels like a prison, a place where creativity goes to die, and you’re stuck in a system that doesn’t care about who you are or what you need. You’re not alone. So many teens feel this way, and it’s not fair. The good news is, there are ways to make it through the day without losing your mind.

First things first, acknowledge your anger. You’re right to be angry. Schools often treat students like cogs in a machine, ignoring your individuality and forcing you to conform. Let that anger fuel your determination to find ways to cope and survive.

Start your day with something you love. Whether it’s listening to your favorite music, reading a book that inspires you, or even just taking a few moments to breathe deeply and center yourself, do something that reminds you of your passions and strengths. This small act of self-care can set a positive tone for the day.

During classes, find ways to stay engaged with your own interests. If the lesson is boring or irrelevant, see if you can relate it to something you care about. Sketch, doodle, or write in your notebook—something that keeps your mind active and connected to what matters to you. Don’t let the system crush your spirit; find ways to inject your personality into the mundane.

Seek out allies. There are other students who feel just like you do. Find them. Share your frustrations and ideas. Having a support system can make a world of difference. Together, you can brainstorm ways to make the day more bearable, and maybe even find some joy amidst the chaos.

Take breaks whenever you can. If you can step outside, do it. Fresh air and a change of scenery can help clear your mind and give you the strength to keep going. If you’re stuck inside, find a quiet corner to sit and just breathe. These small moments of peace are crucial.

Remember that this is temporary. School might feel like it’s dragging on forever, but it’s not your whole life. Focus on your goals and dreams beyond these walls. What do you want to do? Who do you want to be? Use that vision to push through the tough moments.

Educate yourself about alternatives. There are options out there—unschooling, homeschooling, self-directed education, and more. Learn about them, talk to your parents, and explore what might be possible. You deserve an education that values you as a person, not just as a student.

And if all else fails, let yourself feel what you’re feeling. It’s okay to hate school. It’s okay to be frustrated and angry. Those feelings are valid, and they’re a sign that you care about your own well-being. Channel that energy into making changes, no matter how small they might seem.

You’re not alone in this. There’s a whole community of people who understand and want to help. Reach out, stay strong, and remember that you are so much more than the grades on your report card. You are capable, creative, and worthy of an education that respects and nurtures your true self. Keep fighting for that, every single day.

Here are also some more ideas.

Where to next? Pick one!

Posted in: Blog, Guides, Knowledgebase on May 18, 2024 @ 12:28 AM

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